Speedo Tip of the Week

The breaststroke pullout, or the underwater stroke that begins a lap of breaststroke, is a key factor to any breaststroke event, especially longer ones. For weak breaststrokers, mastering the pullout can immediately improve their races.
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Kate Dwelley: Working Toward her Dream

Kate Dwelley is no stranger to putting in a hard day’s work. Having grown up helping on her family’s fruit and vegetable farm in California, Dwelley knows what it takes to be successful – whether it’s growing crops, selling green beans and watermelon at the family fruit stand, or putting in many hours of practice in the pool.
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